Do you suffer from the effects of having bad experiences that have left you feeling traumatized & stuck in the past? There are big "T" (traumatic) events such as sexual assault, rape, child abuse, war, death, major car accidents and then there are what is called the little "t" events such as emotional abuse, neglect, rejection, homophobia (bi-trans), hurt and a series of other "seemingly smaller" but yet a times equally damaging experiences.
Over time these events can over time erode your feelings of self esteem, sense of safety and ability to trust in the world.
EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties. Not only am I trained in these treatment approaches; I also incorporate several other modalities where appropriate.
Come with me on a journey of healing and self empowerment where we will build on your inner strengths, resources, coping strategies, which will allow you to reach your full potential .
