I believe therapy should be a space where you feel heard, respected, and comfortable being your authentic self. I bring a warm, compassionate, and nonjudgmental presence to my work, while also being honest and intentional when helping you work through challenges. I want you to feel comfortable being open with me, while also knowing that our time together has a purpose.
I’m here to help you make sense of what you’re experiencing, recognize patterns, and better understand yourself along the way. My approach is warm, honest, and collaborative. Our work will be shaped around you, your experiences, and what you want to get out of therapy. We’ll talk about the things that matter to you, get curious about what’s really going on, and work toward changes that feel meaningful to you.
Your first session is about getting to know you and understanding what brings you to therapy. We’ll talk about what’s been going on and what you’re hoping to work through.
We’ll start where you are and go at your pace. My goal is for you to feel heard, comfortable, and like you have a better sense of what therapy with me can look like.
