Yogita Rahaman

Therapist

8 years of experience

Virtual
Anxiety, Depression, Family issues, Stress management, Relationship issues
Individual therapy

Great to meet you!

I strongly believe in wellness and self-care. Self-care can be in done in many ways; it starts with taking steps to manage our day to day stressors through individual therapy. Therapy is one of the most powerful tools we have to resolve anxiety, depression, relationship issues and the day to day challenges.

My approach to therapy

My focus is providing person centered care focusing on developing and working towards your goals.

What you can expect from me

I strive to create a warm, supportive, and safe environment to address issues allowing you to reach your fullest potential.

About me

I identify as
Asian, Woman
My style is
Solution Oriented, Warm, Affirming

Qualification and insurance

Years of experience
8 years of experience
Training
MSW (Master of Social Work) at Hunter College, School of Social Work
License type
LCSW (Licensed Clinical Social Worker) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Providence Health Plan

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Stress management, Relationship issues
Therapy methods
Motivational Interviewing, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT)
Care types
Individual therapy
Ages served
Adults
Languages
English