Yolanda Pearson

I utilize strength-based, solution-focused approach to treatment and collaborative techniques including person-centered approach, CBT, trauma-informed CBT, motivational interviewing, solution-focused brief therapy (SFBT), dialectical behavior therapy (DBT), & mindfulness to help you reach your goals. My practice is committed to helping clients who are experiencing anxiety, depression, trauma and other mental health challenges.

I help clients who feel overwhelmed with anxiety, depression, life changes/transitions, cultural issues, LGBTQIA issues, relationship challenges, and career issues. I am committed to helping you reconnect with your strengths and establish resilience towards navigating the challenges of life. It is incredibly important to establish a therapeutic rapport with you. My role is to provide authentic, empathy, and positive regard to assist you with developing the skills necessary for change and growth.

As your therapist, my mission is to provide you with tools to reach your therapy goals by collaborating with you to discover the most resilient and confident version of yourself. My practice focuses on helping individuals and couples. I'm committed to helping you improve your quality of life. I'll help you learn skills to cope with & process life events, self-regulate, become better communicator, set boundaries, build positive relationships, and manage symptoms of depression and anxiety.