Emotional suffering and pain originate from the early childhood experiences that shape our minds. The haunted ghost from our past takes residence in our minds so that we repeat unhealthy patterns and continue suffering and pain. How can we free ourselves from the ghost spell? By providing a holding environment and sharing my genuine curiosity and psychoanalytic understanding, I help my patients sever the tie to the ghost from the past and break the spell. Insights into the root of their symptoms and difficulties, and a new experience in a therapeutic relationship, lead to psychological change, greater freedom, and enriched lives.