Hello there! Helping clients, and teaching them skills to empower themselves is my priority. I work with adolescents, adults, immigrants, and the BIPOC community. I specialize in emotional disturbances, life transitions, generational trauma, and more. I am committed to creating a just and compassionate society where everyone has easy access to the care they need to thrive.
I utilize CBT, DBT, Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT) in my approach. I am trained in Applied Suicide Intervention Skills Training (ASIST) and specialize in ensuring the safety of clients with a history of or current suicidal ideation.
I want my clients to feel wanted, loved and accepted, I teach them skills so they can soothe their nervous system, reach a better state of mind. When we feel better, we may be better at solving our problems in life, and/or not make it worse.
