Great to meet you!
I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.

I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.
CBT and DBT are the primary theory that I integrate into my practice. It usually takes two-three sessions for me to build rapport and gather information with clients, and I work with clients regarding treatment plan and goals along with treatment process.
Fully engagement and presence is the basic tone of my practice. Combination of psycho-education and experiencing of change within the session is what clients could expect to receive. When clients leave the session room, they should feel listened to and empowered.