Life can be overwhelming, but together, we can uncover a path forward that feels meaningful and achievable. I work with individuals facing mental health challenges, navigating addiction recovery, or being involved in the correctional system, as well as those seeking stability and direction. Whether you’re ready to heal from trauma, explore your potential, or rediscover your strengths, I’m here to help.
Drawing from an individualized approach and integrating Eastern philosophy, I emphasize mindfulness, balance, and self-discovery. Through Brainspotting and other evidence-based techniques, we’ll work toward clarity and lasting change at a pace that feels right for you.
Therapy is a brave step, and it’s okay to feel unsure about where to begin. I aim to meet you exactly where you are—offering support, understanding, and a safe space to grow. I also provide accessible telehealth services for clients across Montana. When you’re ready, I’d be honored to walk alongside you on your journey toward healing and fulfillment.
