Great to meet you!
I specialize in working with men and the challenges that often go unspoken: pressure to succeed, relationships, anger, emotional disconnection, loneliness, identity, fatherhood, divorce, career stress, and major life transitions.
My style is active, practical, and collaborative. Together, we look at what is happening now, identify patterns that may be keeping you stuck, and focus on changes that can make a meaningful difference in your life.
I understand that many men have learned to handle problems on their own and may not feel comfortable asking for help. Therapy does not have to mean endless talking or overanalyzing everything. It can be a place to think clearly, understand yourself better, strengthen your relationships, and figure out what comes next.

