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Headshot of Yuliya Leonova, LMHC

Yuliya Leonova

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Therapy is one of the most meaningful investments you can make, and it will change your life. If you feel anxious, burned out, overextended, disconnected, or foggy, we’ll work together to help you find your center. Our work will focus on nervous system healing, emotional clarity, and self-care—so you can feel calmer, clearer, and in touch with your inner voice and desires. Clients tend to feel immediate relief while building long-term growth. You’ll gain tools to quiet overthinking, change unhelpful patterns, and process emotions—gently releasing trauma and past experiences, while gaining perspective so they no longer hold you back.

My approach to therapy

I use an eclectic, down-to-earth approach, intertwined with compassion and humor, drawing on Eastern and Western philosophies. I will take time to get to know you and your story. Together, we’ll explore personal and relational patterns, build healthier beliefs about yourself and others, and create new neural pathways to support renewal and transformation.

What you can expect from me

Stepping out of the status quo takes courage, and you don’t have to do it alone. Therapy is a safe space uniquely yours to move beyond self-doubt and limitations, helping you realize that you are already whole, deserving of the life you desire, and able to reach your full potential. I invite you to reach out, and look forward to connecting with you soon!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Empowering, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MEd (Master of Education) at Columbia University, Teachers College, MA (Master of Arts) at Columbia University, Teachers College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, OCD, Family issues, Grief or loss, Men's issues, Women's issues, PTSD
  • Therapy methods
    Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Narrative Therapy, Relational, Strength-Based
  • Care types
    Individual therapy
  • Languages
    English
Offers free consultationsNext available