Yun Mei

I am a Licensed Mental Health Counselor with a Master of Science in Education in Mental Health Counseling from Fordham University and Bachelor of Arts degrees in Psychology and Sociology from Stony Brook University. I specialize in helping individuals navigate complex trauma, anxiety, depression, relationship challenges, low self-esteem, personality disorders, and first-generation multicultural experiences. I use an integrative therapeutic style, drawing from psychodynamic, person-centered, and cognitive behavioral approaches (CBT) to meet each client’s unique needs.

I hope to offer a safe, supportive space where you can explore your thoughts, emotions, and experiences without fear of judgment. If you are willing to be reflective and open, I will meet you with that same level of commitment. I work best with people who want to understand the “why” behind their experiences, not just the “what.”

Life can feel overwhelming, but you don’t have to carry everything by yourself. Whether you are navigating a painful past, a difficult present, or an uncertain future, my goal is to help you find clarity, strengthen your resilience, and move forward with confidence. Whether you are ready to begin therapy or simply exploring the idea, I invite you to reach out. You deserve support that feels right for you. Together, we can work toward greater clarity, healing, self-understanding, and a more fulfilling, authentic life.