It takes courage and motivation to engage in change. If you are here, your symptoms most likely began a time before today. With an empathic approach and an extensive background of over 25 years in behavioral health, I am comfortable working with adolescents, adults, couples, and families. I will work with you in developing skills, insight, clarification, or just sit with you and your emotions without judgement.
Treatment is best when it is collaborative. Thus, in the initial phase of treatment, we will gain clarification of the issues, and explore strengths and barriers that have limited your wellness. My style is warm, empathic, and curious, with a sprinkle of humor. We would start out developing a rapport, exploring behavioral patterns, and identifying an overview of your strengths and the barriers that have kept you from reaching fulfillment.
My hope is that you leave each session with a little more insight about yourself and you feel supported, heard, empowered, and motivated to challenge yourself to achieve mastery of skills, and hopeful of a solution.
