Hello and welcome! I'm a licensed clinical social worker and licensed addictions counselor providing virtual therapy to BIPOC individuals and families in Colorado who are navigating anxiety, depression, and trauma. I received my master's degree in social work and bachelor's degree in psychology from MSU Denver and my professional background includes over 10 years of experience working with BIPOC adolescents, families, and adults in various settings.
Clients would describe me as down-to-earth, grounded, validating, and easy to talk to. I value creating a therapeutic relationship that feels genuine and supportive while also encouraging growth and self-reflection. I'm trained in Emotionally Focused Therapy which helps with exploring emotions, attachment patterns, and relationship dynamics to create deeper emotional connection and security; EMDR which allows us to process difficult or traumatic experiences that may continue to impact the present; and Dialectical Behavioral Therapy which provides practical tools for managing emotions, navigating stress, improving relationships, and building resilience.
I view therapy as a collaborative process rooted in compassion, curiosity, and growth. I strive to create an environment where clients feel truly seen and supported while also empowered to make meaningful changes in their lives. Healing is not about being "fixed"- it's about understanding yourself more deeply, creating new patterns, and learning how to move through life with greater balance, connection, and self-compassion.
