Zach Goulding

Therapist

9 years of experience

Virtual & in-person
Anxiety, ADD/ADHD, Depression, Anger management
Individual therapy

Great to meet you!

With over 10 years of experience working with youth, adults and families, I'm here to help you with challenges you are seeking relief from.

My approach to therapy

Collaborating with you and using your strengths, we will work to develop a treatment plan to address your specific concerns. Using CBT, DBT and other evidence-based principles, I work to help clients achieve their personal goals of healing.

What you can expect from me

In your sessions you can expect to be heard, to gain personal and professional insights, and to be supported to improve your overall wellness.

About me

I identify as
Caucasian, Man
My style is
Creative, Empowering, Solution Oriented

Qualification and insurance

Years of experience
9 years of experience
Training
MSSW (Master of Science in Social Work) at University of Utah
License type
LCSW (Licensed Clinical Social Worker) (Utah)
Licensed in
Utah
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Depression, Anger management
More specialties
OCD, Family issues, Stress management, PTSD
Therapy methods
Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Strength-Based, Motivational Interviewing, Positive Psychology, Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Children, Seniors, Adolescents, Adults
Languages
English
Location
776 Technology Avenue Suite F13-23
Orem, UT 84097