I am passionate about working with individuals who have a commitment to growth and personal development. I have a strong interest in working with athletes, individuals seeking to achieve high performance goals (work, art, music, etc.), college students, adolescents, and individuals processing grief or loss. I have proficiency in addressing a multitude of presenting concerns and diagnoses and welcome a conversation regarding what may be relevant to you at this time.
I primarily utilize Acceptance and Commitment Therapy (ACT) and Solution focused therapy elements to inform my work with clients. I place an emphasis on getting to know each client as an individual and using flexible treatment approaches that are culturally sensitive and match the needs of each person. I invite client feedback to arrive at the treatment approach that may best serve your needs.
I hope to create an environment for shared curiosity around psychological topics. Therapy typically includes discussing specific, measurable ways to determine success and navigating a balance between unconditional support and appropriate clinical challenges.
