Zachary Brock

Hi, I’m Zack Brock, LMHC, and I bring more than 13 years of experience in the mental health field. My approach is grounded in client-centered care—I believe you should be in the driver’s seat of your own journey. My role is to walk alongside you, empower you, and help you recognize that you are capable of overcoming the obstacles life places in your path.

I have extensive experience working with children and adolescents, and my areas of focus include adolescents, young adults, and individuals within the LGBTQIA+ community. I also work with adults and have experience supporting those on the autism spectrum.

I am trained in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. These evidence-based approaches allow me to support clients dealing with anxiety, depression, PTSD, and other emotional or behavioral challenges.

I am passionate about fostering positive change and helping clients recognize their strengths, resilience, and capacity for growth. I look forward to walking with you on your healing journey and supporting you as you grow into the best version of yourself.

I am very person centered and meet the client where they are in their journey. I my main approaches and what i use is EMDR, CBT, DBT, MI, ACT, and SFBT

Clients can expect a relaxing experience. It is like a meet and greet, where i get to know you as the client and they get to know me and ask any questions they might have about therapy. The first step to me is always building that rapport and see the client as a person.