Zachary Fitzpatrick

I have been practicing as a therapist for 3 years, with over 10 years of experience working in the mental health field. I have worked with both teens and adults facing issues with addiction, neurodivergence, trauma, anxiety, and depression. I strive to create a safe and judgement free zone where you can feel safe to bring your struggles. I am proud to be an ally to the LGBTQIA+ community and welcome my clients to fully be themselves, no matter how you look, who you love, or what you feel.

Outside of the therapy space, I love to spend time outdoors whenever it's nice out. On a rainy day I'm happy to spend the day reading, crocheting, or playing a good video game. My dog can usually be found nearby, either hiking or swimming outside or taking a nap on her bed.

I take a person centered approach to therapy and focus on building a solid connection based on trust and consistency. Life can get overwhelming at the drop of a hat and everyone deserves to have a little shelter to ride out the storm that is life. I utilize ACT principles and like to draw on DBT skills to help my clients to feel better equipped to navigate life.

In our first session we will discuss some of the challenges that are bringing you here. I will work with you to identify some goals that we can work towards together. I believe that starting with a strong foundation and clear expectations helps facilitate a more meaningful therapy experience.