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Headshot of Zachary Gresser, LMHC

Zachary Gresser

Therapist
~1 year of experience
  • Anxiety, Depression, Family issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I am experienced working with adults, children and teenagers who are facing challenges related to

  • Attention Deficit Disorder
  • Mood Disorders
  • Anxiety Disorders including Social Anxiety and Panic Disorder
  • Autism Spectrum Disorder
  • Problems with Executive Function
  • Gaming Use Disorder

My emphasis is on problem solving, acquisition of coping skills, and identifying strategies to strengthen well-being.

My approach to therapy

Overall, my approach to therapy will depend on the problems for which you are seeking help, as well as your individual clinical and personal needs. It’s of course important you feel I have what you need to feel supported. As such, I offer an optional, complimentary ‘get to know you’ 15 minute phone call. This call lets you to tell me why you are seeking care.

What you can expect from me

My goal is to empower my patients with the skills and tools needed to take command of their lives from mental challenges, and along the way find new ways of thinking, and new ways of understanding and coping with intense emotions.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Creative, Direct, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    BA (Bachelor of Arts) at Ithaca College, MA (Master of Arts) at Lesley University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Harvard Pilgrim Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Men's issues, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Positive Psychology, Psychoanalytic, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Parent-Child Interaction Therapy (PCIT), Play
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Adults, Seniors, Adolescents, Children
  • Languages
    English
  • Location
    162 Great Road
    Acton, MA 01720