Zachary Havens

I have specialized training and expertise in working with athletes, along with those experiencing anxiety, depressive thoughts, and racing thoughts. I received my MA in Clinical Mental Health Counseling from Xavier University in 2017, and have worked with a variety of individuals ranging from kids to elderly, and everywhere in between. I specialize in working with client's reducing symptoms of depression, anxiety, stress and improving performance for individuals seeking assistance.

I work best with clients who are motivated to create meaningful and lasting changes to their life structure. I specialize in using evidence based interventions within the EMDR and CBT models of therapy. I specialize in working with those experiencing stress, anxiety, trauma, and a variety of other challenges faced by many individuals.

My goal within treatment is to assist you with meeting yours, while providing a stimulating, yet calming, environment for you to feel comfortable and energized to meet your needs.

Common outcomes include an improved sense of self worth, increased resiliency, and a reduction in stress and feelings of becoming overwhelmed.