Zachary Meyer

Hey there! My name is Zach Meyer, and I'm a Licensed Clinical Social Worker. At heart, I'm passionate about serving others, and that is exactly why I'm here. I believe that intentional, trusting relationships are foundational in our growth and healing. For nearly five years, I've had the privilege of partnering with adolescents and their families to build those relationships that foster growth and healing while navigating challenges with anxiety, depression, behavioral concerns, and life transitions. I work best with people who want to actually move forward: adults and teenagers dealing with anxiety, stress, anger, grief, identity questions, or just the weight of everyday life that keeps piling up.

I draw primarily from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy, approaches that are goal-oriented and grounded in what actually works for you, not what sounds good in theory. When working with me, you can expect a warm, welcoming environment with an appropriate amount of laughter sprinkled in. Therapy can feel daunting, but it doesn't have to be! When working with clients, I listen with an empathetic ear, help them explore the reasoning behind their thoughts and behaviors, and look for possible solutions. This is your journey of growth and healing, so I will personalize my approach to best fit your needs.

Expect it to feel like a real conversation, not a job interview or intake form read aloud. I always start with an introductory session. Here you'll have the opportunity to share your story and the goals you hope to achieve in therapy. This helps me learn a lot about you and sets the framework for our journey ahead.