I am a licensed professional counselor (LPC) with 8 years of experience. I work with anxiety, OCD, depression, trauma, grief, social skills using a variety of evidence-based treatment approaches.
Therapy can feel uncomfortable and it’s difficult to open up and be honest with ourselves. You don’t have to continue to live with these challenges. When you’re in an environment that’s free of judgement and genuine care you’ll soon realize that change is possible.
My goal is to support clients in achieving their best possible self and navigating together through challenges. Everyone thinks, feels, and reacts differently - I use an approach that is adapted to each person to make change possible. I want to understand you, the impact it’s had on your life, and get you to where you want to be. Ill be there to understand, support, educate, teach, transfer skills, and challenge you to work towards your identified goals.
Clients can expect to better understand their symptoms/stressors at a deeper level. I believe that understanding our reactions first, leads to more power to create a change. I provide concrete tools to assist and navigate your specific challenges.
