Great to meet you!
I am a licensed mental health counselor in New York. I am experienced working with clients from a multitude of backgrounds and age groups. I enjoy working with people replace maladaptive behaviors with healthy alternatives.

I am a licensed mental health counselor in New York. I am experienced working with clients from a multitude of backgrounds and age groups. I enjoy working with people replace maladaptive behaviors with healthy alternatives.
The most common theoretical approaches I use in my work are CBT, DBT, narrative therapy, and strength-based therapy.
I aim to create a safe environment for clients to share and process through distressful experience. I look to help client's find ways to manage symptoms.