Zachery Sargent

I am a licensed Mental Health Counselor (LMHC). I specialize in a wide array of techniques such as dialectic Behavioral Therapy (DBT), Neuro Linguistic Programing (NLP), Hypnotherapy, Somatic Experiencing (SE), Internal Family System (IFS), Cognitive Behavioral Therapy (CBT), Jungian Therapy, Meditation and Mindfulness as well as other therapeutic styles that I learned in the past 8 years of counseling others from a wide array of backgrounds.

• connecting the unconscious patterns of today, to the past traumatic events we have experienced.
• Conditioning the Mind, Body and Spirit to all align to the version of yourself you desire.
• Learning the language of others to speak to them in a way they understand to give you what you need.
• Feelings don’t always tell the truth, they tell us our fears

Understanding that the external world is a direct reflection of what is happening in the internal world, your perception can be a deciding factor to a new reality. Your life is what you choose it to be.