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Headshot of Zafria Bailey, LMHC

Zafria Bailey

Therapist
5 years of experience
  • Virtual
  • Anxiety, Stress management
  • Individual therapy

Great to meet you!

My name is Zafria Bailey, I am a Clinical Mental Health Counseling graduate of Capella University who has a passion for helping others reach their highest potential by identifying limitations, strengths and removing barriers. As an experienced Licensed Mental Health Counselor, I provide support for stress management, anxiety, depression. I am here to guide you towards positive steps forward. Together, we can work on your personal growth, healing and well-being.

My approach to therapy

I utilize a holistic approach to treatment that considers the whole person, including their physical, emotional, social, and spiritual needs in addition to Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy and Motivation Interviewing to identify strengths and facilitate change.

What you can expect from me

To walk away lighter with confidence and hope!!!!!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
    Florida
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Stress management
  • More specialties
    Depression, Maternal mental health
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Strength-Based, Positive Psychology, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults