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Headshot of Zaheen Allibhoy, LCSW

Zaheen Allibhoy

Therapist
8 years of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues, Women's issues
  • Individual therapy

Great to meet you!

Zaheen is an LCSW for the last seven years and has been a clinician for 11 years. Zaheen's approach is eclectic; she uses a Person in Environment and Multicultural models. Zaheen explores your current coping skills and teaches about self care. Zaheen's main focus area is working with adults who are struggling with everyday stressors or transitions in their lives. Zaheen's style is warm, open minded, and empowering. In her spare time, Zaheen enjoys practicing what she teaches (self care).

My approach to therapy

Zaheen pulls from many different approaches depending on a client's needs. Zaheen uses Dialectal Behavioral Treatment, Gestalt, and mindfulness to assist with emotional regulation, communication, and anxiety.

What you can expect from me

Clients can expect to walk away from sessions with skills to implement over the next week. During session, you will have a space space to process your thoughts and feelings along with a sounding board to assist you come to conclusions about decisions you are struggling with.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Participatory, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at California State University- Long Beach, BA-Bachelor Of Arts at The University of Texas at Austin
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues, Women's issues
  • More specialties
    Depression, Family issues, Anger management
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English