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Headshot of Zainab Abdi, LICSW

Zainab Abdi

Therapist
1 year of experience
  • Virtual & in-person
  • Depression, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

From my prospective, everyone is unique and every person is different that is why that I take my time to get to know you and find out what works for you. I believe in the human ability to heal, to change, to transfer her/himself. My job is to facilitate that transformation; and to allow you, the client, to become the version of yourselves they want to be

My approach to therapy

I believe in the human ability to heal, to change, to transfer her/himself. My job is to facilitate that transformation; and to allow the client to become the version of themselves they want to be

What you can expect from me

My clients have reported improvement in:

Mood

*Sleep

*Self-esteem

*Generally getting along with others and having fewer panic attacks or nightmares.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Challenging, Warm, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Springfield College
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, ADD/ADHD, Panic disorders, Cultural & ethnic issues, Relationship issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy, Attachment Based Family Therapy, Problem-Solving Therapy (PST), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    Arabic, Somali, English
  • Location
    280 North West Main Street Suite 6
    East Longmeadow, MA 01028