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Headshot of Zanyae Allen, LPC

Zanyae Allen

Therapist
10 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, LGBTQIA+, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

I treat the individual behind the diagnosis. Individual counseling is my specialty and an individualized treatment approach makes all the difference! I am a Licensed Clinical Professional Counselor (AZ & NV) with a down to earth, approachable, and communicative/feedback based style. You and I will definitely learn from your sessions.

My approach to therapy

With a background in Psychology, Clinical Mental Health Counseling, Marriage and Family Therapy, Criminal Justice, and tons of life experience, I have an array of practical, educational, and hands-on experience in the helping field. CBT Therapy is most effective and the basis for most therapies. REBT is also one modality I tend to utilize as well. I believe that having an eclectic toolbox, yet teaching key concepts work!

What you can expect from me

Clients can expect solutions to their problems. Problems are generally often Anxiety based (What If's, Scenarios, Future/Past). Clients can expect more peace in their lives, an outlet, and practical methods that can and do work when utilized. Couples Therapy is also a passion. Whether I'm teaching an individual boundaries or couples how to have effective communication and vocalize their needs, I'm definitely making sure I'm 100% present with my clients, working together on solutions through processing thoughts and emotions. A New Life is in front of you always, never behind. However, I understand one must process the past to move forward.

About me

  • I identify as
    Black or African descent, Native American, Other Racial or Ethnic Background, Woman
  • My style is
    Direct, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MEd (Master of Education) at University of Texas At El Paso, BA-Bachelor Of Arts at Drury University
  • License type
    LPC (Licensed Professional Counselor) (Arizona), CPC (Clinical Professional Counselor) (Nevada)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, LGBTQIA+, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Humanistic, Positive Psychology, Behavior Modification, Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Structural Family, Codependency Behavioral, Gestalt, Strength-Based, Motivational Interviewing, Biofeedback, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English