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Headshot of Zarana Upadhyay, LMHC

Zarana Upadhyay

(She/Her)
Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, Relationship Issues, and Substance Use / Addiction
Zarana is still completing their profile.

Zarana's style is

Empowering
Direct
Solution-oriented

Insurance carriers Zarana accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Zarana

MA (Master of Arts) at University of Central Florida
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Cisgender Female
Ethnicity: South Asian
Languages: English
Works with: Adults and Seniors
More specialties: Bipolar Disorder, OCD, Family Issues, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Men's Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Chronic Conditions
Modalities: Humanistic, Motivational Interviewing, Strength-Based, Attachment Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), and Exposure Response Prevention