As a licensed clinical social worker, I specialize in supporting individuals navigating anxiety, depression, and trauma. My approach is grounded in compassion, collaboration, and a deep respect for each person’s lived experience. I believe healing happens in the context of safety and connection, so I work intentionally to create a space where you can show up as you are — without judgment.
In our work together, you can expect an empathetic listening ear, thoughtful guidance, and a partnership focused on helping you move toward the life you want. I draw on evidence‐based practices while honoring your unique strengths, values, and pace. Whether you’re untangling past experiences, coping with current stressors, or seeking new ways forward, we’ll work together to identify solutions that feel authentic and sustainable for you.
During your first session, we’ll talk about what brought you to therapy, what you’ve been experiencing, and what you hope to gain from our work together. We'll explore your history, your strengths, and the challenges you’re facing, and we’ll start identifying what support might be most helpful for you.
My goal is to help you feel understood, supported, and empowered as you navigate life’s challenges. You don’t have to do it alone.
