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Headshot of Zelene Perez, LMFT

Zelene Perez

Therapist(she/her)
6 years of experience
  • Virtual
  • Anxiety, Maternal mental health
  • Individual therapy

Great to meet you!

Whether you are a first time mother or pregnant with your fourth child, pregnancy and motherhood can look very different each time. Being able to talk about your hopes, expectations, and challenges in a safe place can help you feel more confident as a parent. Sometimes mothers worry with the idea of going back to work and finding child care. These worries can also create feelings of guilt and anxiety. Together we can work together on decreasing feelings of anxiety, worry, and guilt.

My approach to therapy

Prior to private practice, I worked in community mental health, where I worked with incredible moms during their pregnancy and postpartum journeys. During our time together, we'll dive into the incredible world of you, your precious child, and the relationships that shape your adventure. Together, we'll uncover the secrets of being the best mom for your little one, armed with knowledge and resilience.

What you can expect from me

Sense of empowerment, confidence, and ability to be the best version of yourself.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Other - Masters at University of Southern California
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • More specialties
    Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Spanish
  • Location
    110 North Maclay Avenue STE 109
    San Fernando, CA 91340