My name is Zelimna Taveras. I am a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida. I have over 10 years of counseling experience. I have worked with children, adolescents, families, and adults with a wide range of concerns including trauma and abuse, coping with grief and loss, depression, parenting issues, self-esteem, anxiety, and anger management.
My counseling approach is trauma-focused-CBT, CBT, strength-based, motivational Interviewing, and Solution-Focused.
After our initial session, we will work together to explore goals and objectives for our journey together. I provide psychoeducation, therapeutic interventions, and support to help you understand your concerns and find your true self.
Whatever struggles you are currently dealing with, I am here to support you as best as I can through this process. Therapy can be a bit scary, but you are making the right choice by taking the steps to improve your mental health. I offer a safe space where you can feel heard, seen, and understood, but also be held accountable for making decisions and changes that will be meaningful to your life.
