I help young adults, adults, and athletes work through anxiety, depression, grief and loss, burnout, attachment and relationship challenges, and confidence or performance struggles so they can feel more grounded, confident, and connected in their lives. If you feel stuck, overwhelmed, disconnected, or unsure of your next step, you don’t have to figure it out alone. Therapy can be a place to better understand yourself, build on your strengths, and create meaningful change.
I’m a Licensed Clinical Professional Counselor who is warm, open-minded, direct, and empowering. I use an attachment-based, client-centered approach, with a little humor along the way. You know yourself best, and I’ll meet you where you are while we work together toward your goals.
If you’re ready to feel more confident, connected, and in control of your life, I invite you to reach out and schedule a session. Your first session is a chance to get to know each other, talk about what you’re looking for, and see how I can support you. Click below to connect and book your session.
