Zelorie Lowrey

Sometimes you know something in your life isn’t working, but you’re not quite sure how to change it. Maybe you’re overwhelmed, stuck in the same relationship patterns, struggling with anxiety, or realizing that experiences from your past are still showing up in your life today. I believe our patterns often make sense when we understand where they came from. Together, we can get curious about what’s underneath the anxiety, reactions, or behaviors that are keeping you stuck, while also building practical tools to help you move forward.

Collaborative and straightforward. I’ll meet you with compassion while also helping you challenge patterns that may be keeping you stuck.

You don’t need to have everything figured out before starting therapy—we can begin with where you are.