
I believe people have stories, not illnesses or imbalances. I provide the space to explore your story, redefine it, and create a more fulfilling one. If you are struggling with challenging thoughts and feelings that are interfering with the quality of your life, there is hope for you; I am here to help.
My offerings include client-centered therapeutic counseling services. My approach is practical, genuine, compassionate, and thought-provoking. I am committed to helping you have a more satisfying life.
I know what it is like to be brought to your knees. When breathing hurts, and thinking is excruciating. You want help, but at the same time, you’re terrified of it. You wonder whether the looking will make the suffering worse. The fear of being vulnerable is overpowering because some part of you is expecting to get hurt.
Maybe your life looks fine on the outside, but you feel uprooted, isolated, lonely, misunderstood, or disconnected inside and in the relationships in your life. Perhaps you are yearning for a space to show up as you are with all the messiness and complexities you feel. The ache for a place to belong is a very human experience.
I can help you grow a relationship with yourself. I am here to provide space for you to voice what is holding you back from finding connection and home within your mind, soul, body, and community, which will help you deepen your capacity to love others, love yourself, and feel empowered to live a healthier, connected life.
I will listen to what your pain is telling you, what's really important to you, and what is and is not working in your life. Together, we gain awareness of your personal strengths and find the courage to take an honest look at your personal challenges.