Hello there! My name is Dr. Zereana Jess-Huff and a licensed clinician with over 20 years of experience in treating mental health disorders for both adolescents and adults.
I treat a number of mental health conditions, but specialize in the treatment of mood disorders, anxiety, ADHD, and CPTSD.
My approach to therapy is warm and client-centered. My sessions are structured to provide you with psychoeducation and time to process/discuss what you have learned.
I used a number of evidenced based practices, but I teach them in a relatable fashion so that it works for you. I am big on active participation in treatment and I do this by engaging you in your treatment plan while also working with you on homework that is to be done "out in the real world".
Believe it or not we all have the power to health ourselves. Therapists are merely 'sherpas' to guide you throughout your walk. Sometimes I'll turn over stones that you might not see or shine a flashlight on a path you missed. The work rests with you while I am to empower and encourage you every step of the way!
