Zhen Han

As a licensed clinical social worker, I’m deeply committed to supporting individuals through anxiety, stress, and life’s many challenges. In our work together, I bring an open and empathetic approach. The goal is to create a space where you feel safe to share openly, without fear of judgment. Active listening, gentle guidance, and mutual respect will guide our sessions, where you’ll always have the space to explore your thoughts and feelings. We’ll focus on honest, open conversations, and I’m always here to adapt to your needs and feedback to make sure the process feels right for you.

My approach is centered on you, your unique needs, and experiences. Together, we’ll build a trusting, collaborative space where you feel heard and understood. I’m also bilingual, offering therapy in both English and Mandarin (中文), so you can feel fully comfortable and supported in the language that suits you best. My goal is to help you find clarity and resilience as you navigate your personal journey.

In therapy, we’ll break down your goals into clear, manageable steps, using proven techniques like mindfulness and cognitive strategies. Together, we’ll identify what’s most important to you and work on practical tools that you can apply to everyday life. My focus is on empowering you so that you leave each session with a sense of clarity and progress toward feeling more balanced and confident.