Zhiyuan Zhang

我是一名说中英双语的心理咨询师,有超过5000小时的临床咨询经验,并且持有加州的LCSW执照。我的职业生涯始于帮助多文化背景下的个体应对心理健康挑战,尤其是那些面临文化冲突、身份认同和压力的移民、亚裔群体和基督文化群体。我的个人网址是https://reconnection.my.canva.site

I am a bilingual Asian female therapist with a Master of Social Work degree and a LCSW certification in California. My professional background includes 5000+clinical hours practice with individuals from diverse cultural backgrounds, particularly immigrants、 Asian and Christian communities who face cultural conflict, identity issues, and stress.

我的治疗风格结合了文化敏感性、共情与现实导向。我相信每个人的故事和背景都是独一无二的,因此我采用个性化的、合作式的治疗方式。我倾向于运用认知行为疗法、情感聚焦疗法、正念技术以及脑聚焦疗法(Brainspotting),帮助来访者从不同的角度看到自己的实际需要。脑聚焦疗法是一种深度的神经生物学治疗方法,能够帮助来访者通过眼睛的“凝视点”更多察觉自身,从而处理深层的情感创伤和压力反应。

My approach to therapy is rooted in cultural sensitivity, empathy, and a solution-focused framework. I take an individualized, collaborative approach to therapy. I incorporate mindfulness techniques, and Brainspotting—a neurobiological treatment that processes deep emotional trauma and stress responses.

在咨询中,我希望来访者能够获得对自我更深的理解,以及在面对生活、工作或人际关系中的困境时,更具建设性的应对方法。在来访者允许的情况下,能够进入潜意识区域,获得更强的情感释放和疗愈效果。我的目标是让客户不仅能够识别他们当前的挑战,还能掌握具体的技能,建立更好的情感弹性、找到真我。

From our sessions, clients can expect to gain a deeper understanding of themselves and more constructive ways to navigate challenges in life, work, or relationships. Clients can expect an emotional release, psychological growth, a stronger sense of confidence in facing the future, find their true selves, and also build emotional resilience and inner strength.