I’m a dedicated and warm therapist passionate about helping you navigate life’s challenges. With training in trauma-informed care, psychodynamic therapy, and cognitive behavioral therapy (CBT), I specialize in supporting Asian clients aged 20-40 with anxiety, life transitions, relationship conflicts, and family trauma. As an immigrant in the U.S., I bring a deep understanding of resilience and cultural nuances to my practice. I’m here to guide you with empathy and care.
I provide a person-centered approach, using trauma-informed care, psychodynamic therapy, Drama Therapy, and CBT to help you feel safe and understood. My focus is on building trust so you can openly explore your emotions and experiences. I bring cultural sensitivity to address family dynamics and societal pressures. Whether you’re facing relationship struggles, life changes, or past trauma, I’m here to support you with warmth, helping you find clarity and strength.
In our sessions, you’ll find a safe space to feel heard and understood. Together, we’ll work toward greater self-awareness, helping you manage anxiety, strengthen relationships, and embrace life’s changes with confidence. You’ll gain tools to address challenges, set healthy boundaries, and heal from family trauma. My goal is to empower you to discover your strengths and feel hopeful about your journey forward.
