I believe that every person holds the wisdom and strength needed to navigate their life’s challenges— sometimes, we just need the right support and tools to uncover it. As a holistic, person-centered, and strength-based therapist, I strive to create a safe, affirming, and empowering space where clients can explore their experiences, reconnect with their truths, and move toward healing and growth on their own terms.
My practice is grounded in radical self-acceptance, body-positivity, and sex-positivity. I'm passionate about working with adults navigating disabilities, chronic illness, LGBTQIA+ identities, caregiving, and complex trauma. I specialize in supporting clients experiencing anxiety, depression, PTSD, relationship issues, end-of-life care, and grief.
I take an integrative, collaborative approach, tailoring care to your unique needs. I draw from trauma-informed, attachment-based, CBT, somatic, narrative, and traditional therapies. My role is to walk alongside you with curiosity, compassion, and clinical insight as you navigate your healing journey.
