I support individuals and couples through infertility, pregnancy, postpartum, and parenthood. These life stages bring unique challenges and unknowns that can leave you feeling overwhelmed, disconnected from yourself, or unsure of what's next. Therapy can offer a place to make sense of your experience and move forward.
Talking helps. Together, we will make room for the full range of feelings—excitement, grief, rage, fear, sadness, and joy—and reconnect with your inner strength and stability. We’ll get into the nitty gritty of tough decisions, thoughts that keep you up at night, and struggles with partners and family members. Along the way, we'll find practical ways to help you feel more grounded in your daily life while also making sense of the deeper patterns that shape your experience. Over time, therapy can help you feel more like yourself again.
We'll begin by talking about what brought you to therapy, what you're hoping will feel different, and the experiences that have shaped where you are today. My goal is to create a space where you can speak openly without feeling rushed or judged, as we begin to understand both your immediate concerns and the larger patterns that may be contributing to them.
