Zoleidy Burgos-Hernandez, Lmhc

Welcome! Whether this is your first time searching for a therapist or you are continuing your therapy journey I commend you for making the most powerful commitment to YOU towards healing, growth and Self-Care. I am truly committed to working with you to identify and create your unique therapy plan to work towards enhancing self-awareness, self-love, self-compassion and meeting your desired goals. Meeting you where you are in your life and listening with true empathy is of the utmost importance to me. This allows for the development of trust and safety in our therapeutic alliance and paves the way for you to Love and Accept your true Authentic Self. Join me in this new therapy journey to discover parts of your inner world that will develop & enrich your self-awareness and enhance relationships in your life to allow you to live the life that you truly deserve living.

Authenticity, transparency and meeting my patients where they are in their lives is of the utmost importance to me. My approach to therapy is integrative because a single solution or approach will not work for every individual due to our individual differences in needs, preferences, culture, upbringing, life experiences and life circumstances. Our sessions consist of establishing rapport and trust while exploring your needs, your goals and how we can collaboratively work to achieve the progress that you envision.

Working together will allow the opportunity to learn new coping strategies/techniques to navigate life stressors, cultivate your relationship with yourself, enhance your self-awareness, become more in touch with your true authentic self and make the progress and changes you would like to make in your life to live a more Zen and fulfilling life.