Zoot Sax

My path to becoming a therapist has been shaped by a deep belief in people's capacity for growth, healing, and resilience. I earned my Master's Degree in Social Work from the University of New Hampshire, and have worked with many diverse populations - from individuals with severe and persistent mental illness, trauma, anxiety, depression, disordered eating, and couples. I have worked with CBT, DBT, ACT, and CPT approaches as well as completing advanced training in both ABFT & EMDR.

I believe meaningful change happens when people feel safe, understood, and genuinely connected. My approach to therapy is compassionate, collaborative, and tailored to each individual's unique experiences and goals.

When we work together, you can expect a therapeutic relationship built on trust, honesty, and collaboration. I strive to create a space where you feel accepted without judgment and free to express your authentic self - whoever that may be.