Therapy is a deeply personal, transformative process—one that can be both challenging and profoundly meaningful. Many people come to me feeling stuck, anxious, burned out, or questioning their sense of purpose. They find themselves repeating patterns or feeling disconnected, asking, “Why do I feel this way?”
I believe therapy is more than symptom relief—it’s a space to slow down, reflect, and explore the messy, complex parts of being human. It’s where you don’t have to have it all together—a space to be seen, understood, and accepted, even when that’s hard to offer yourself.
My approach is warm, candid, and collaborative. I don’t believe in a detached, clinical dynamic. Instead, I offer genuine connection and thoughtful exploration to help you uncover the beliefs, patterns, and fears that shape your life—and find new ways of relating to yourself and others.
I’ve worked extensively with high-achieving professionals—therapists, physicians, attorneys, executives—facing burnout, addiction, professional challenges, or the quiet disconnection success can bring. But I also work with people navigating trauma, anxiety, life transitions, grief, and relationship struggles. Whoever you are, your experience is welcome here.
Therapy with me is not about fixing you—it’s about reconnecting with the parts of yourself that have been lost, hidden, or dismissed. Wherever you are in your journey, I’m honored to walk alongside you in this process of self-discovery and transformation.
