

La Mesa residents can connect with compassionate providers trained in substance use disorder treatment, recovery coaching, and relapse prevention within days. Headway accepts 70+ insurance plans nationally and offers free intake consultations to help you find the right fit for your recovery journey.
Hi, I'm Kim! I firmly believe that change is always possible- and it's never too late to start the process. I work in a collaborative, eclectic, with my clients. I will provide a safe space for you to explore and practice new skills- free of judgment. If you are ready to improve your life and open to discovering new solutions to life's challenges, I can help. Invest in yourself with focused time and energy in therapy to move toward the life you want and deserve!
I was born and raised in the Chicagoland area. My undergraduate B.A and graduate M.A. training took place at Wheaton College. Following graduate school in the midwest, I moved to the west coast, where I attended the California School of Professional Psychology. Here, I earned a M.A in applied psychology and Psy. D. in clinical psychology with a dual emphasis in forensics and family therapy. My research consisted of working with high risk sexual offenders. Following my time on the west coast, I worked as a Staff Psychologist and Assistant Professor at a local university. In my free time, I train in combat arts and play guitar (try at least ;-).
I am a passionate therapist who strives to empower my clients
I utilize an eclectic therapeutic style that allows me to meet the client where they are to help them accomplish their goals
Being a therapist is more than a job to me. It is a calling
Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.
As an Asian American growing up overseas, I bring cultural considerations and my multicultural experiences into the therapy process.
Shawna Adkins has nearly a decade of experience treating adults. Shawna specializes in the treatment of substance use and addiction. She is also a certified mindfulness meditation teacher.
Abigail is a Licensed Clinical Social Worker with experience providing psychotherapy to individuals, couples, and families, and group therapy with a wide range of mental health diagnoses.
Abigail graduated from the University of Chicago with her master’s in social work.
I believe therapy is about empowerment, helping you reconnect with your strengths, build confidence, and create a life that feels authentic and fulfilling. Many of my clients come to me struggling with anxiety, depression, low self-esteem, or challenges in their relationships. My role is to provide a safe, open, and nonjudgmental space where you can feel heard and supported.
Are you feeling stuck, fearful, hopeless, or uncomfortable with yourself or your relationships? Pain is unavoidable, but I can help you carry that burden as we work towards solutions together.
I am Dr. Bonnie Blackman, PhD, MA in Psychology, and a licensed therapist. For over 30 years, I work with both children and adults. My aim is to create a non-judgmental, supportive space as we navigate your concerns and fears to find safe, secure, and comfortable solutions.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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