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Find a Cigna therapist in Illinois

Book a therapist or psychiatrist in Illinois covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Illinois

Find mental health support across Illinois with Headway's network of 2,121 licensed providers. With Cigna coverage, copays range from $0-$30 per session. Choose between in-person or virtual sessions and connect with a provider as soon as tomorrow.

Lizette Lagunas

Lizette Lagunas

Psychiatric Mental Health NP

Virtual • Illinois


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) and mom of four with a passion for helping people feel balanced, understood, and supported. I earned my nursing degree from Chamberlain University in Chicago and completed my psychiatric graduate training at the University of Kentucky. I’ve been proudly serving patients as a PMHNP since 2022.

I provide care for children (6+), teens, and adults, including parents, professionals, students, and anyone navigating life transitions or emotional challenges. My focus areas include: ADHD, anxiety & panic, depression, bipolar disorders, trauma & PTSD, emotional dysregulation and impulsivity, sleep issues, and mood and behavior concerns in children/teens.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Rasheca Jackson

Rasheca Jackson

Psychiatric Mental Health NP

Virtual • Illinois


“My approach to care is warm, affirming, and holistic. I take time to truly listen so you feel heard and understood without judgment.”
Cigna + 6 others
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Illinois


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Maria Osmanski

Maria Osmanski

Therapist

Virtual • Illinois


“My style is practical, approachable, and collaborative. I draw from Cognitive Behavioral Therapy (CBT), acceptance-based strategies, and solution-focused techniques...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Danielle Kendall

Danielle Kendall

Psychiatric Mental Health NP

Virtual • Illinois


I’m dedicated to providing compassionate, evidence-based mental health care for individuals of all backgrounds. My goal is to create a safe space where you feel supported, understood, and empowered to take control of your mental well-being. I value collaboration, transparency, and genuine connection in the healing process.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Donna Ferraro

Donna Ferraro

Therapist

Virtual • Illinois


I offer a kind, supportive, and nonjudgmental space where you can show up exactly as you are. Many people come to therapy feeling overwhelmed, stuck, anxious, emotionally drained, or unsure how to move forward. You may be dealing with anxiety, depression, stress, life transitions, relationship issues, or simply the weight of trying to hold everything together on your own. My goal is to help you feel safe, heard, and supported as we work through what is weighing on you. Therapy with me is about creating a space where you do not have to have all the answers right away - just a willingness to begin.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Daniel Michaels

Daniel Michaels

Therapist

Virtual & in-person • Naperville, IL


“With ADHD and neurodivergent clients, therapy is not about forcing yourself into systems that were not built for you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Humorous
Porchia Mitchell

Porchia Mitchell

Therapist

Virtual • Illinois


“I believe each person has the capacity for growth, healing, and meaningful change when given the right support and tools.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Lauren Peterson

Lauren Peterson

Therapist

Virtual • Illinois


“I meet clients where they are at and start to assist them with the journey, they want to partake in.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jeannuel Williams

Jeannuel Williams

Therapist

Virtual • Illinois


“I bring that same grounded, steady presence into the therapy room — a space where you don't have to hold it all together.”
Cigna + 7 others
Anxiety, Depression
Empowering, Humorous, Warm
Arianna Poteres

Arianna Poteres

Therapist

Virtual • Illinois


Welcome! My name is Arianna. As a Licensed Clinical Social Worker, I have extensive experience supporting teens and adults navigating anxiety, eating disorders, neurodivergence, and life adjustments. I provide a calm, grounded space to help you navigate your current chapter with clarity and purpose. I believe in helping individuals come to terms with their current circumstances while also supporting your capacity to pursue meaningful change and personal transformation.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Shelly Lewin

Shelly Lewin

Therapist

Virtual • Illinois


⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

  • The Joint Commission
  • Northwestern Memorial Hospital
  • Kaiser Permanente
  • Common Spirit
  • Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

  • Anxiety & panic disorders
  • Depression & mood disorders
  • PTSD and trauma recovery
  • Substance use and addiction
  • LGBTQIA+ affirmative care
  • Men’s issues & identity exploration
  • Life and career transitions
  • Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Dr. Michael Davison

Dr. Michael Davison

Psychologist

Virtual & in-person • Arlington Heights, IL


“My role is to offer a steady, thoughtful space where we can slow things down, make sense of what's happening, and build practical paths toward greater stability and clarity.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Dr. Charlene Johnson

Dr. Charlene Johnson

Psychologist

Virtual • Illinois


“I specialize in working with veterans, first responders, and adults across Indiana and Illinois who have been impacted by trauma.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Dr. Marvin Cain Alexander

Dr. Marvin Cain Alexander

Therapist

Virtual • Illinois


“I embrace a strength-based, client-centered approach to assisting clients in identifying their needs, setting goals to achieve set outcomes, and cope through the stress of life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Meggan MacFarlane

Meggan MacFarlane

Therapist

Virtual • Illinois


“I believe therapy should feel like a real conversation, not a lecture. My style is warm, collaborative, and nonjudgmental.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Heather Black-Bicknell

Heather Black-Bicknell

Therapist

Virtual • Illinois


“I'm a Licensed Clinical Social Worker (LCSW) with a warm, supportive style, and I'm especially passionate about helping parents of children with special needs...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Gary Spring

Gary Spring

Therapist

Virtual & in-person • Hinsdale, IL


“I've spent over 16 years helping people work through anxiety, depression, addiction, and major life changes, and I focus on helping you understand what's keeping you stuck and how to start making changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Anthony Wright

Anthony Wright

Therapist

Virtual • Illinois


“I work with adolescents, men, and families who are navigating emotional stress, behavioral challenges, relationship dynamics, and major life transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Adelia Davis

Adelia Davis

Therapist

Virtual • Illinois


“I am passionate about helping clients give voice to their family narratives and shift patterns that no longer serve them, while building practical, evidence-based skills for lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Katie Greene

Katie Greene

Therapist

Virtual • Illinois


My name is Katie and I have been a counselor for 15 years. I specialize in relationship concerns, including dating and singleness, marriage, and divorce care. I also work with adults and adolescents experiencing anxiety/panic, depression, ADHD, trauma-related concerns, and conflicts related to school, work and home.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Erick Arguello

Dr. Erick Arguello

Psychologist

Virtual • Chicago, IL


I am a clinical psychologist driven by a deep sense of empathy and a genuine curiosity about human behavior and the motivations that shape our lives. I strive to create a space where clients feel truly seen, heard, and understood without judgment. My approach is grounded in authenticity, both in how I show up and in how I support others in reconnecting with their own genuine selves. I believe that meaningful change begins with understanding, and I am committed to walking alongside each person as they explore their experiences, build insight, and move toward a more fulfilling and balanced life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Warm
Andrea Guenther-Pal

Andrea Guenther-Pal

Therapist

Virtual • Illinois


“I'm passionate about helping my clients find balance, peace, and purpose so they can live their most authentic lives.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jill Powers

Jill Powers

Psychiatric Mental Health NP

Virtual & in-person • Chicago, IL


“I approach your care with respect and dignity. We work together to find the best way to help your symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Paula Woods-Thomas

Paula Woods-Thomas

Therapist

Virtual • Illinois


“I take a warm, collaborative, and practical approach to therapy, helping clients build skills they can use in everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ariana Sandoval

Ariana Sandoval

Psychiatric Mental Health NP

Virtual • Lisle, IL


“I combine integrative methods with psychopharmacology and psychotherapeutic modalities to address complex mental health difficulties and treat them successfully.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Shawntrell Moore

Shawntrell Moore

Therapist

Virtual • Illinois


“My approach to therapy is eclectic and tailored to your needs. I draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution Focused therapy, Existential therapy, Gestalt, Emotionally Focused therapy,...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Amy Smith

Amy Smith

Therapist

Virtual • Illinois


“I view therapy as a partnership. I bring my clinical expertise and you bring a profound knowledge of who you are and were you want to go.”
Cigna + 15 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Humorous, Solution-oriented
Jamie Smith

Jamie Smith

Therapist

Virtual • Illinois


“I believe the relationship we build is central to the healing process, and I show up as a real person in the room with you.”
Cigna + 16 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Dr. Joan Anderson

Dr. Joan Anderson

Psychiatric Mental Health NP

Virtual • Illinois


“I've been a nurse for 30+ years, but since 2021, I have been a nurse practitioner, providing mental health care for all ages (4-99)...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Sheila Dalton

Sheila Dalton

Therapist

Virtual • Illinois


“My number one intention is work side by side with you to help process your feelings, gain skills and achieve the desired results to live a healthy happy life.”
Cigna + 4 others
Anxiety, Family issues, Identity issues, Relationship issues, Substance use / addiction
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Mike Treptow

Mike Treptow

Therapist

Virtual & in-person • Naperville, IL


Hello, I’m Michael Treptow, a Licensed Clinical Social Worker who supports children, teens, and adults through life’s challenges. I take a warm and collaborative approach, helping clients build coping skills, increase self-awareness, and feel more confident in managing stress and emotions. I specialize in anxiety, depression, ADHD, life transitions, and school or family-related concerns. My goal is to meet you where you are and work together to create meaningful, realistic change.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Creative, Open-minded, Warm
Amelia Mayadenu

Amelia Mayadenu

Therapist

Virtual • Illinois


“I believe that therapy is best when it is a collaborative approach. I will be there to guide you with resources, tools, psychoeducation, and the most effective techniques to fit your needs.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Solution-oriented
Julia Blum

Julia Blum

Therapist

Virtual • Illinois


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Cigna + 7 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Neil Wilson

Neil Wilson

Psychiatric Mental Health NP

Virtual • Illinois


“He brings a commonsense approach to mental health psychiatry. Mr. Wilson uses an evidenced-based model for diagnosing and treating a wide range of psychiatric conditions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Annette Simmons

Annette Simmons

Psychiatric Mental Health NP

Virtual • Illinois


“I see you as a whole person with a story that matters. My approach is deeply collaborative and personalized; I believe healing happens best in relationships built on trust, respect, and honesty.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Solution-oriented
Jeanette Kuhns

Jeanette Kuhns

Therapist

Virtual • Illinois


“With a compassionate and gentle approach, I help you discover and develop a healthier relationship with internal parts of yourself...”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jessica Chung

Jessica Chung

Therapist

Virtual & in-person • Chicago, IL


I am a board-certified registered art therapist and licensed clinical professional counselor. I have worked in non-profit organizations, providing counseling services to young children adolescents, and adults.

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Paula Savarese

Paula Savarese

Therapist

Virtual • Illinois


“The only way to address what is going on and to gain a new perspective on life is to go through those feelings, not around them.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Creative, Inquisitive, Open-minded
Carolyn Gonterman

Carolyn Gonterman

Therapist

Virtual • Illinois


“My approach is integrative and holistic with a focus on supporting adults in making lasting change, deconstructing shame, and promoting self-empowerment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.