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Find a therapist in Boston, MA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Boston, MA accepting new patients

Boston residents can connect with 2,162 empowering providers through Headway across neighborhoods like Cambridge, Dorchester, and Roxbury. Many providers offer free intake calls and work with insurance to help you focus on your care without worrying about costs.

Theresa Silva

Theresa Silva

Therapist

Virtual • Massachusetts


With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.

ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Massachusetts


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mikala Costanzo

Mikala Costanzo

Therapist

Virtual • Massachusetts


Hello! I know seeking therapy can be overwhelming and I am so happy you are here. The hardest part is often reaching out to get started. I earned my masters degree from Assumption University and I am a Licensed Mental Health Counselor. I work with adults who are struggling with a variety of mental disorders such as low self-esteem, anxiety, depression, and life transitions. In session, we will work to identify and address any challenges you may be facing as well as develop skills to manage your symptoms.

Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cassie Roughan

Cassie Roughan

Therapist

Virtual • Massachusetts


“My goal is to create a safe and judgement-free environment for you to process difficult emotions, thoughts, and situations.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lara Novinski

Lara Novinski

Therapist

Virtual • Massachusetts


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Amanda Frank

Amanda Frank

Therapist

Virtual • Massachusetts


“My goals as a therapist, are to help patients develop healthy habits and skill sets that will enrich, inspire and motivate them to change what is not working.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Diana Miner

Diana Miner

Psychologist

Virtual • Massachusetts


I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. David Gleason

Dr. David Gleason

Psychologist

Virtual • Massachusetts


“After many years of experience in this field, I have come to believe that empathy is the most essential attribute of effective psychotherapy.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cynthia Burman

Cynthia Burman

Therapist

Virtual • Boston, MA


I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.

As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.

I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lydia Kernan

Lydia Kernan

Therapist

Virtual • Massachusetts


“My hope is that clients will find a safe and protected space to be curious about their internal emotional experience.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Tami Mcmanus

Dr. Tami Mcmanus

Psychiatric Mental Health NP

Virtual • Massachusetts


“My style is warm, engaging, and collaborative. I view us as teammates working together to treat the root causes of your symptoms and help you feel better.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Brooks

Michelle Brooks

Therapist

Virtual • Massachusetts


“My style is relaxed, eclectic, and relationship-based. I work from a client-centered, strengths-based perspective...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robert Terrell

Robert Terrell

Psychiatric Mental Health NP

Virtual • New Bedford, MA


“Robert's clinical approach is grounded in the belief that effective psychiatric care must be both deeply personal and highly practical.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Chinyere Tunsill

Chinyere Tunsill

Therapist

Virtual • Massachusetts


“I believe that each one of us has the answers to our problems inside of us. However, sometimes we need help unlocking those answers.”
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Challenging, Direct, Empowering
Accepts 7 insurance carriers
Macrina Chidarikire

Macrina Chidarikire

Psychiatric Mental Health NP

Virtual • Massachusetts


“I strive to create a safe, nonjudgmental space where patients feel heard, supported, and empowered to take an active role in their recovery.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Kristin Bennett

Kristin Bennett

Therapist

Virtual • Plymouth, MA


“With 19 years of experience working in inpatient and outpatient care, I help clients facing addiction, trauma, anxiety, and co-occurring disorders.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Accepts 7 insurance carriers
Nancy Nelson

Nancy Nelson

Therapist

Virtual • Massachusetts


“I collaboratively work with clients to help them suffer less, understand themselves more, and recognize triggers and overcome them with self-agency.”
Anxiety, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Glenroy Bristol

Glenroy Bristol

Therapist

Virtual • Springfield, MA


“My approach to therapy is collaborative, evidence-based, and deeply centered on helping clients develop greater self-awareness, emotional balance, and practical tools for lasting change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rachael Simmons

Rachael Simmons

Therapist

Virtual • Boston, MA


“I'm a Licensed Mental Health Counselor with over 15 years of experience in settings like hospitals, community programs, and corrections.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephen Ricco

Stephen Ricco

Therapist

Virtual • Falmouth, MA


“I am a person in long-term recovery with a strong commitment to providing exceptional treatment in a safe, warm, therapeutic atmosphere.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daniel Simmons

Daniel Simmons

Therapist

Virtual • Boston, MA


“I recognize these problems do not exist in isolation but are connected to childhood, relationships, families, history, culture, and oppression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Telisa Taylor

Telisa Taylor

Psychiatric Mental Health NP

Virtual • Massachusetts


Welcome ! I’m Telisa Taylor, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in psychiatric assessment, medication management, and trauma-informed care. My background includes working with diverse populations in outpatient and community settings, which has given me a deep understanding of both complex mental health needs and everyday life stressors.

I specialize in supporting teens, adults, professionals, and parents who are navigating stress, anxiety, depression, trauma, mood disorders, psychosis, and life transitions. My practice blends medication, therapy, and coaching to treat the whole person and create a personalized path toward stability and wellness.

Above all, clients should know that my style is warm, approachable, and relatable—and that their comfort, safety, and growth are always my top priorities.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lori Harris

Lori Harris

Therapist

Virtual • Massachusetts


I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and have been working in clinical social work since 2014. I have experience working with a wide range of mental health concerns and populations. Having spent several years working in the inpatient setting, I have worked with people from every background. I have experience working with depression, anxiety, bipolar disorder, personality disorders, substance use disorders, anger management, and psychotic disorders, including schizophrenia and schizoaffective disorder.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Archana Patel

Archana Patel

Therapist

Virtual • Massachusetts


“My first priority is creating a genuinely warm and safe space for you, where we can build a trusting partnership tailored to your unique healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cassandra Seery

Cassandra Seery

Therapist

Virtual • Massachusetts


Hi there! Are you seeking genuine, straightforward guidance and effective coping strategies enriched by personal experience and practical application? You’ve come to the right place! I specialize in EMDR which is effective in the treatment of trauma, phobias, low self esteem, pain management, eating disorders, and anxiety. I love supporting my fellow ADHDers and those with chronic illness. Sessions are focused on reducing self judgement while finding ways for your environment to work for you.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Tiffanie Carrier

Tiffanie Carrier

Therapist

Virtual • Massachusetts


“I strive to provide warm, supportive, and client-centered therapy. My specialty is working with adults navigating anxiety, stress, trauma, life transitions, and perinatal mental health.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Massachusetts


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Tanya Baca

Dr. Tanya Baca

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to truly hear you and give you the space to say what you need to say. I'm not here to be "in charge" of you; we're a team.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brian Diehl

Brian Diehl

Therapist

Virtual • Massachusetts


“Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers
Matthew Meredith

Matthew Meredith

Psychiatric Mental Health NP

Virtual • Boston, MA


I am a compassionate provider who has worked as a psychiatric/mental health nurse for 15 years prior to becoming a psychiatric nurse practitioner. I strive to develop trust through therapeutic communication with my patients. My goal is to work together to plan and implement the best possible treatment plan based on individual needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Nadia Nesmachnov

Nadia Nesmachnov

Therapist

Virtual • Massachusetts


“I strive to provide a relaxed, safe space where clients can show up as they are and feel truly supported throughout their treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Sipiczky

Amanda Sipiczky

Therapist

Virtual • Massachusetts


“I work with adults across Florida and Massachusetts who are navigating trauma, PTSD, anxiety, and life transitions.”
Anxiety, Depression, OCD, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Peter Steele

Peter Steele

Therapist

Virtual • Massachusetts


Hi, I’m Pete Steele, a Licensed Mental Health Counselor (LMHC) in Massachusetts, and I’ve been practicing for over 12 years. I specialize in trauma and post-traumatic growth, but I also work as a general practitioner with adults facing anxiety, loss, relationship challenges, or just the weight of being human. My approach is collaborative and grounded—I’ll follow your lead, make sure you’re safe, and help you explore the places that have felt too painful or complicated to face alone. Therapy with me can be honest, sometimes hard, often surprising, and deeply human. I look forward to meeting you, getting to know your story, and diving into the real work together.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Locey

Jessica Locey

Therapist

Virtual • Massachusetts


“I come from intensive community based work, working mainly with adolescents and young adults as well as a their families and caregivers to best support their needs in home.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Moshe Brownstein

Moshe Brownstein

Therapist

Virtual • Massachusetts


I received my Master's in Social Work from Loyola University Chicago in 2014. My clinical values are deeply rooted in the ethos of social work, which is that to understand any person, you must understand the context of their life. This includes your family of origin, socioeconomic status, any discrimination you face, and your religious or spiritual belief system. All of these parts of your life will be essential to bring into the therapy space to understand best what ails you and where we might find remedies within you and your community.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexandrea DeFelice

Alexandrea DeFelice

Therapist

Virtual • Massachusetts


“My therapeutic style is warm and active. I want you to feel supported, comfortable, and appropriately challenged in order for you to make meaningful changes in your life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Sarah Porell

Sarah Porell

Therapist

Virtual • Massachusetts


“I'm warm, accepting, and committed to creating a safe space where you can explore challenges, heal old wounds and build new patterns.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jesse Adams

Jesse Adams

Therapist

Virtual • Massachusetts


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Felix Treitler

Felix Treitler

Therapist

Virtual • Brookline, MA


I do Individual, Couples, Family, and Group Therapy. I currently facilitate a Bereavement Group which meets at my Brookline office every Saturday from 2-4pm. I also run groups for substance abuse, depression and anxiety. In addition, I have a lot of experience counseling children of all ages. I am a firm believer in strength-based psychotherapy.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tracy Otubu

Tracy Otubu

Psychiatric Mental Health NP

Virtual • Boston, MA


"I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience working with clients across the lifespan—from adolescents to older adults. I specialize in treating anxiety, depression, bipolar disorder, PTSD, and other mental health concerns.

My approach is client-centered, warm, and collaborative. I believe in treating the whole person—not just symptoms—and I often integrate evidence-based medication management with lifestyle and coping strategies tailored to your needs. I strive to create an inclusive, affirming space for all individuals, especially those from underserved and culturally diverse communities.

Whether you’re navigating trauma, grief, relationship challenges, or life transitions, I am here to support you in finding clarity, balance, and hope. My goal is to help you feel understood, empowered, and equipped with the tools you need to thrive."

Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Boston

Finding the right therapist in Boston starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship challenges, or something else, look for a licensed provider — such as an LMHC, LICSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.

With thousands of mental health providers practicing across the greater Boston area — from Back Bay and Beacon Hill to Jamaica Plain and Somerville — narrowing your options can take time. Consider what matters most to you, whether that's a specific specialty, virtual or in-person sessions, or availability that fits your schedule. Many providers on Headway also offer a free phone consultation, so you can see if it's the right fit before committing to a session.

Therapy in Boston can be expensive, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.

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