Book a therapist or psychiatrist in Scarsdale, NY covered by Cigna

I have been a psychotherapist in private practice for about forty years. After receiving my MSW, I felt I needed additional training to work effectively with clients. I studied psychoanalysis for three years, and I received a certificate in psychoanalytic oriented psychotherapy. It was extremely helpful because of the intensive supervision I received.

Many of my clients come to me feeling like no one truly understands. They're navigating grief, a complicated past, challenges with substances, parenting pressures, or the disorientation that comes with aging and change. Some say they "don't know how to move forward." Others feel afraid, or like nothing has worked. No matter what stage of life you are at, those feelings are real, and they deserve to be heard.

Hi Im Melissa! I've been a mental health counselor for over 6 years. I love hearing your story and working with you to unravel patterns in thought and behavior and learn new skills for healthier living. I have special experience working with individuals with anxiety disorders and chronic ailments.

**I am a Board Certified-Telemental Health Provider who is prepared to provide tele-therapy services**. I have dedicated my over 25-year career to helping those I work with achieve their optimal mental health. I employ an eclectic approach informed by my extensive training in multiple approaches, including Cognitive-Behavioral Therapy (especially Rational Emotive Therapy (REBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. My focus is individual therapy for those that are age 12 and up, but enjoy working with couples as well.

My approach is to form a partnership that is focused on goals that are collaboratively developed and mutually agreed upon. I am committed to providing a person-centered experience that fully realizes the skills and talents of the person I am working with as well as my own. I understand that rapport is the key to a successful helping relationship. Therefore, I offer a free 30 minute consultation prior to scheduling your first appointment. This can be done by phone, Skype, or in person. Just call to set one up! I look forward to hearing from you!

I am a licensed clinical social worker dedicated to providing compassionate, evidence-based care to support individuals and families. With extensive experience in trauma-informed practice, mental health counseling, and strengths-based intervention, I empower clients to navigate life’s challenges and build meaningful, sustainable change.

Grounded in a client-centered approach, I integrate modalities such as cognitive behavioral therapy (CBT), mindfulness-based strategies, and solution-focused techniques to meet each client’s unique needs. I am committed to creating a safe, affirming, and collaborative therapeutic environment where clients feel heard, supported, and understood.

Throughout my career, I have worked in various settings, including clinical, community, and educational settings, helping diverse populations build resilience, enhance their well-being, and improve overall functioning. I am passionate about advocating for accessible mental health care, promoting emotional wellness, and guiding clients toward greater self-awareness and growth.

I hold a deep belief in the power of human connection, and bring warmth, professionalism, and unwavering dedication to every therapeutic relationship

I am a Licensed Clinical Social Worker (LCSW) who provides a warm, down to earth space where you can feel comfortable being yourself. I have over 5 years experience providing counseling to individuals navigating trauma, including first responder trauma, along with individuals with substance use concerns and the stress that comes with navigating life's challenges.

Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Has Covid perhaps made you feel even more that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.

I have extensive experience working with individuals, couples, families, teens and the elderly. Using many practices that have been proven to work, including mindfulness and meditation, we will work together to help you accomplish your personal and professional goals.

Being human means struggling sometimes, and being human means finding the ability to go beyond our struggles. By working together, we will help you learn new skills and use your own wisdom to reach your goals and build greater self-awareness and self-empowerment, overcome depression, anxiety, stress and self-worth issues, and live a fuller and happier life.