Find a therapist in Fort Worth, TX — covered by insurance
Top therapists in Fort Worth, TX accepting new patients
Connect with compassionate providers across Fort Worth neighborhoods including Downtown, Near Southside, and Northside through Headway's platform. Over 8,981 licensed professionals offer flexible virtual and in-person sessions, with many accepting insurance to reduce your out-of-pocket costs significantly.
Hi, my name is Cassie Carrasco and I am licensed professional counselor. I specialize in working with adults with trauma. I use evidence-based therapies and somatic experiencing to help heal and reconnect with themselves.
I am a licensed clinical psychologist with a PhD in Clinical Psychology and over a decade of experience working with adults in medical and mental health settings. I currently practice in both a hospital-based Consultation-Liaison Psychology service and private practice, where I help individuals navigate anxiety, depression, stress, burnout, relationship concerns, health challenges, trauma, and major life transitions.
I have particular experience working with healthcare professionals, first responders, pilots and aviation professionals, and other high-achieving individuals who often carry significant responsibilities while struggling privately. My approach is warm, collaborative, and grounded in evidence-based practice, while also recognizing that meaningful change often comes from understanding the deeper patterns, relationships, and experiences that shape our lives.
I also have a special interest in supporting individuals on weight loss and health-improvement journeys, including those using GLP-1 medications such as Zepbound, Wegovy, or Ozempic. Significant weight loss can bring unexpected emotional, relational, and identity-related challenges, and I enjoy helping clients navigate both the psychological and practical aspects of creating sustainable change.
Whether you are seeking relief from a current struggle, greater self-understanding, or support during a difficult season of life, I strive to create a space where you feel understood, respected, and empowered to move forward.
I am a Licensed Clinical Social Worker as well as a Registered Play Therapist. I have a background in education as well as social work.
Hello, my name is Kristal, I have a Masters in Counseling psychology and I am currently a Licensed Professional Counselor. I graduated from Tarleton State University in 2017 and have experience with both inpatient and outpatient care. I specialize in Solution-Focused Therapy. which helps you to identify how to identify current issues and come up with solutions in order to move forward in life.
Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.
I am an experienced mental health counselor committed to helping people bring more meaning, laughter, curiosity, creativity and self-compassion into their lives. Through identifying obstacles to reaching these states and collaborating to find solutions, we can work together to break damaging cycles and face the future with confidence. If you feel exhausted and resentful from having to do it all on your own, please take a chance and reach out.
Every person will encounter difficult obstacles in life, but your past or current struggles do not have to define your future. I have devoted my life to empowering people experiencing anxiety, depression, grief, post-traumatic stress, ADHD, and other issues, helping them find long-term solutions. I provide therapy in a non-judgmental, supportive space with the goal that you will recognize your value and capacity for wholeness regardless of what holds you back today.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Fort Worth
Finding the right therapist in Fort Worth starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, trauma, or relationship challenges — or broader support during a life transition. Look for a licensed provider (such as an LPC, LCSW, psychologist, or psychiatrist) with experience in the area that matters most to you. Reading a provider's bio can give you a sense of their style and approach before you commit.
Fort Worth has a large and growing community of mental health providers, but narrowing your options can still feel overwhelming. Think about what's most important to you beyond credentials — whether that's a provider who offers virtual sessions, speaks your language, or practices near your neighborhood. A free phone consultation, when available, can help you decide if a provider is the right match.
Therapy in the Fort Worth area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower what you pay per session, and many patients pay as low as $0 out of pocket. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget. You can enter your insurance details on Headway to see estimated session costs before you book.
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