Aaron Landry

I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a warm, supportive space where you can feel truly heard and understood as you navigate anxiety, burnout, or major life changes. Holding a Master of Social Work from the University of Southern Maine alongside years of clinical experience, I bring a thoughtful, down-to-earth approach to helping you process life’s challenges. My focus is on working collaboratively with you to quiet the noise, build meaningful tools, and restore a sense of balance to your daily life. Taking the first step can feel daunting, but you don't have to walk through it alone—I’m here to support you whenever you’re ready.

My approach to therapy is centered on creating a warm, down-to-earth space where you feel genuinely heard and supported without judgment. I believe that real progress happens when we work as a team, combining a practical, evidence-based focus with deep compassion for your unique story. Together, we’ll move at a pace that feels right for you, focusing on practical tools to ease stress, regain clarity, and build confidence. Taking time for yourself can feel like a big leap, but you don't have to navigate it alone—I'm here to walk alongside you every step of the way.

Your first session is a low-pressure, welcoming conversation designed to help us get to know each other and see if we’re a good fit. While we will cover the necessary initial details—like an intake overview, a brief clinical assessment, and shaping your initial treatment plan—the environment remains relaxed, collaborative, and entirely centered on your comfort. Think of it as sitting down over a cup of coffee to unpack what brings you here, discuss your primary goals, and outline a realistic roadmap forward together. You don't need to have everything figured out before walking through the door; we will take it step-by-step, ensuring you leave with clarity, confidence, and a clear sense of what comes next