Find a therapist in Maine — covered by insurance

Hi, I'm Anitalyn (like Anita and Lyn put together into one word). I'm so glad you stopped by! I have a passion to help people become the best versions of themselves, whatever that means to them. I think so often we find ourselves walking through life at 85 percent -- 85 percent happy, 85 percent fulfilled, 85 percent peaceful. I'd like to raise that to 100 percent! There may be more to life than we realize. Let's go for it!

Licensed in FL, RI & ME. As a therapist my biggest strengths are compassion and transparency. I have lived experience that strengthens our therapeutic relationship! Impacted by divorce, co-parenting challenges, financial challenges, work-life balance demands, miscarriage, still-birth or infidelity? I've been there too! I'm dedicated to helping individuals navigate work-life balance, maternal mental health, coparenting and grief.

My name is Charles, a Navy veteran and a graduate of Appalachian State University with a Bachelor's and Master's in Social Work. I began my psychotherapy career with Veteran Affairs, specializing in trauma, anxiety, depression, grief, couples therapy, relationships, and porn and sex addiction.

Now also accepting families in-person - Are you living with challenging routines like having the same fight over and over or the same negative thoughts about yourself every morning? Often, these painful patterns came out of an initial attempt to help care for yourself. My goal is to support you to explore how these patterns influence your life today and to continue the ones that serve you & to change the ones that don’t. You may build new boundaries, quiet shame and form new narratives to achieve the growth you're looking for.

Yasmine D. Holbrook is a Licensed Clinical Social Worker licensed in FL, MA, ME and UT. Specializing in the unique needs of women navigating infertility, perinatal, and postpartum challenges. With over 10 years of experience in mental health, Yasmine offers culturally sensitive and evidence-based therapy tailored to support women through the emotional and psychological complexities of reproductive health. Yasmine holds a certification with the American Society for Reproductive Medicine.

My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”

Hi there! I'm Catherine, an experienced therapist who works with a variety of issues and people from different backgrounds. I have a Masters in Social Work and have been fully licensed since 2014. I do have some specialty areas including trauma, adoption, foster care, LGBTQIA, anxiety, relationships, parenting, and divorce. I've been trained through Training for Adoption Competency with the C.A.S.E., Trauma Focused Cognitive Behavioral Therapy, and a variety of other trainings.

You have been wanting to find relief, direction, or purpose but asking for help to achieve that seems difficult and the thought of talking to someone seems like a burdensome task. I understand.

I have worked with adults for 20 years and I have developed a strong grasp of the challenges that come along with trauma recognition and recovery, anger management, anxiety, depression, relationship issues, and men's wellness.

It is my pleasure to help you to find your strengths and live your best life.

Everyone faces the typical ups and downs of life, but some challenges can be too overwhelming to navigate alone. If you're unsure about when to seek help, remember that asking for support is often a vital first step toward healthier functioning and personal growth. In a safe and supportive environment, we can explore unhealthy patterns, identify strengths, and develop healthier coping strategies. Let me guide you on your journey to finding peace and healing as you work to become your best self.

I am a Licensed Clinical Social Worker with several years of clinical experience across a variety of settings. I received her Bachelor’s degree in Sociology with a Minor in Counseling from Ithaca College in 2014. I then went on to receive my Master’s degree in Social Work from the University of Pittsburgh and graduated in 2017. I have experience working with school aged children, adolescents and adults in community mental health, hospital social work, and outpatient mental health.